Preventative Movement

for Optimal Health

Where Cally's passion,

becomes your obsession.


The results and knowledge she gained throughout her process of writing and creating her method, truly comes through and illustrates her passion for this industry. This method opened doors and created a style of exercise that improved the knowledge about the human body. As it became familiar up the East Coast, her clientele started to grow with doctors, nurses, surgeons and so many postnatal and injury prone clients. Cally opened her doors to C_Wickson Studios and trademarked her book in 2016.  The method is known for preventative movements that change the body. She continues to film virtual fitness videos offering her method to others outside of her studio space. Cally is so excited to launch www.cmethodlifestyle.com. Stay tuned for the New Year 2020 Lifestyle Challenge.

CALLY WICKSON created the C_Method® to improve knowledge about the human body.

Her method is truly known for preventative movements that change the body. She prides herself on her methodical cues, and instructs her students about body awareness. ​​Find yourself into week two, craving these workouts.
Cally is excited to work with you and guide you through this C_Method® Lifestyle journey. 


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