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C_Method™ Challenges

We offer seasonal health challenges to jumpstart and guide you on your fitness journey.

Learn More

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5-WEEK

Sign-up for an experience like no-other. You receive a personal coach to keep you accountable, a suggested meal plan and a community to keep you motivated.  Stay Tuned for information on our next 5-week challenge.

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14-DAY VIRTUAL

We push you out of your comfort zone, from the comfort of your own home, . Our mindful movements keep you on track and excited to workout.

Yes, working out is fun— we promise.

14-Day Virtual Challenge Launching July 5th.  Contact us for more information.

14-Day Virtual Challenge Preview: