Meet the team...

All instructors are privately trained under the founder and creator of the C_Method®. We are proud to be the only studio in the Northeast with extensive training, who require certification in order to instruct at C_Wickson Studios.

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    Cally Wickson

    Owner & Founder or C_Wickson Studios

    Founder & Creator of the C_Method®

    Cally takes pride in the team she has built and trained. Her girls take instructing to the next level and offer something unique in each class they teach. Between the community she has created, to the studio family it has become, you'll feel right at home in her presence and as a member at C_WS.

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    Jenna Trovato

    Director at C_WS

    Lead C_Method® Instructor

    "From the moment you walk into the studio, you can feel Jenna's energy and passion. Her classes go above and beyond, just like her personality."

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    Sierra Boardman

    C_Method® Instructor

    Professional Cheer Coach

    "Sierra comes across quiet and shy, but her classes are no joke. Each class I take with her, it's as if I've never done core work in my whole life. Killer abs."

  • Mary Clarke

    C_Method® Instructor

    Occupational Therapist

    "Mary Clarke is always so full of energy, her classes are fun from start to finish. Her knowledge of the body is phenomenal, I love how she incorporates the fundamentals of anatomy throughout her class."

  • Mary Wegmann

    Product Manager

    National Health Coach

    "The sweet and silent killer! Don't let her soft smile fool you, she will make you feel the burn all over your body."

  • Allison Meyer

    C_Method® Instructor

    Comprehensively Certified 

    Pilates Instructor 

    Balanced Body®

    "Her knowledge shines throughouther classes, my body felt amazing. Long, lean, and strong. Her beautiful smile will question you the burn at the barre." 

  • Cally Wickson

    Cally Wickson grew up in New England and is the youngest of three siblings.
    She started dancing at the young age of three, and started teaching dance at age fourteen. Cally began studying down in Boston, right out of high school, and decided to take a pass on a college degree. After falling in love with the pilates industry, Cally began taking barre classes and wanted to bring her own knowledge and experience to this new style of exercise. She amped up her anatomy training, took courses up and down the East Coast, and started to write her own method. As she carried on instructing at multiple studios, she began to create a passion for helping women, especially expecting mothers. Cally continued her education, taught 20+ classes per week, and decided to go through Labor and Postpartum Doula training. During her training, Cally worked with moms before, during, and after pregnancy. She geared more of her method towards the pelvic floor rehabilitation and created the most beneficial exercises for all ages, injuries, and expecting mothers. After many years of teaching and creating her method on the side, she was ready to trademark the C_Method®. The results and knowledge she gained throughout her process of writing and creating her method, truly comes through and illustrates her passion for this industry. This method opened doors and created a style of exercise that improved the knowledge about the human body. As it became familiar up the East Coast, her clientele started to grow with doctors, nurses, surgeons, pre and postnatal women, and injury prone clients. Cally opened her doors to C_Wickson Studios and trademarked her book in 2016. The method is truly known for preventative movements that not only change the body but prepare the body for your future. She continues to pride herself on her methodical cues, and instructs her clients about body awareness. Cally continues to record C_Method® videos, offer C_Method®Lifestyle Challenges; (results show within just 5 weeks of her program) run a successful business, and enjoy her life with her husband and their perfect pups, Louie & Mookie.

  • Jenna Trovato

    Jenna Trovato was born and raised in New England. Her passion for the dance arts started at the age of 3 when she began training as a dancer. From an early age Jenna was immersed into the world of dance while she took tap, ballet, jazz, and pointe. Her love for dance continued all through high school where she performed in numerous state and national competitions winning multiple first place titles. While in high school, Jenna began cheering as a freshman on the varsity cheer team. This new found love combined much of what she already loved from dance into an extremely competitive sport. Jenna’s love for cheer was immediate and she started coaching for Champion Cheer Center in Methuen, MA in 1998. Jenna continued her dedicated coaching career in the Competitive All-Star Cheer Industry for just over 20 years, where she led her teams to numerous National and World Titles. Throughout her college years, Jenna studied as a dance major at Montclair State University in NJ where she had the ability to take professional dance classes in New York City.
    Jenna began teaching at C_Wickson Studios in 2016 under the tutelage of Cally Wickson. Over the last 4 years, Jenna has built her skills and is now a certified Master Trainer in the C_Method. Along with her master certification, she is now the director at C_Wickson Studios. Jenna specializes in stretch/recovery private lessons. However, don’t be fooled, because you will definitely need some recovery after taking one of her Circuit Classes! Jenna now resides in Pelham with her two young children and her husband.

  • Sierra Boardman

    Sierra grew up with a dance, gymnastics, and cheerleading background- competing in cheerleading and gymnastics around the country. She moved to Massachusetts from Maine in 2008 after graduating high school to coach cheerleading, and has lived in the NH/MA area ever since. She has coached all-star cheerleading for East Celebrity Elite for 12 years in NH, MA, and CT, where she is USASF certified in levels 1-6.  Along with coaching, she was a National Cheerleaders Association Head Instructor for camps around the country. Sierra started taking barre classes with Cally several years ago to further pursue her love for fitness and immediately fell in love with barre, as not only a way to work out but also a way to get away from her busy life. 

  • Mary Clarke

    After graduating High School as a multi-sport, varsity athlete, Mary Clarke enrolled at Worcester State University, where she graduated with a Bachelors of Science in Occupational Therapy. Mary practiced as an OTR/L for over 10 years, developing expertise with upper extremity and core function and strengthening treatments. She practiced for five years as an Advanced Clinician in Traumatic Brain Injury at the world-renowned Spaulding Rehabilitation Hospital in Boston. Mary is specialized in vision therapy, upper extremity management post injury, and cognitive rehabilitation. She later worked at Northeast Rehabilitation Hospital becoming a Traumatic Brain Injury Specialist. After having three beautiful children, Mary was fortunate to stay home with them and enjoy those short magical years. Mary has always adored running and fitness and fell in love with barre, pilates, and the C_Method. These techniques truly address all the core muscles uniquely and effectively at C_Wickson Studios. Mary Clarke is a C_Method Certified Instructor and applies her anatomy and kinesiology background to all her exercise programs. Her goal is to provide innovative, safe, effective, and FUN exercise programs to address overall body wellness and deliver results for all ability levels. Mary also offers private and small group sessions. In these sessions you can get one on one personal attention to assist with form, modifications for injuries, passive to active/assistive in depth stretch, cardio....really whatever the client/s are individually seeking out to maximize reaching their personal goals.

  • Mary Wegmann

    Mary Wegmann fell into the health and fitness field when she made the decision to stay home with her daughter in 2016. Mary started working on her fitness certifications in the same year. After a few years as a barre instructor in the city, Mary decided to try out C_Wickson Studios and completely fell in love with the C_Method®. In 2018, Wegmann completed her C_Method®Barre training and was certified under Cally Wickson. While working towards so many fitness goals, Mary became intrigued with the health and wellness benefits and decided that would be her next venture. Mary earned her certification as an Integrated Nutrition Health Coach as well as additional certifications in Hormonal Health, and Emotional Eating Psychology. She works with multiple men and women helping them improve their blood pressure, cholesterol levels, while striving to reach all their eating and wellness goals. As a certified barre instructor and a National Board Certified health & wellness coach, Mary is dedicated to supporting others on their journeys ahead. You can find Mary at the studio teaching group classes, duets, private sessions, or oferring health coaching sessions at her desk. Book one today! She is excited to call C_Wickson Studios her home for all her passions listed above. Mary is married and has a 6 year old daughter. She loves time at the beach and dancing to old school rap!

  • Allison Meyer

    Originally from Philadelphia, Allison moved to New Hampshire with her family in 2012. As a mom of 2 young boys she found Barre classes a great way to not only workout but destress and meet new people. That love grew so deep she became a certified Barre instructor in 2015. In 2016 she took that passion a step further and began training as a Pilates Instructor. While working for her highly-esteemed mentor in Boston, Allison became experienced with clients of all ages and abilities. Comprehensively certified through Balanced Body Pilates, Allison’s favorite apparatus is the Pilates Reformer because it is suited for every BODY. Specializing in private training, she focuses on mind-body awareness. Adding to her training, Al wrapped up her C_Method® Barre training with Cally Wickson and is excited to start teaching at C_Wickson Studios in 2020. Allison’s fun and uplifting energy will leave you feeling stronger and taller every session. She continues to further her education by completing workshops on Pre/Post-Natal Pilates, Spinal Mobility, Advanced Classical Repertoire and more. When she’s not teaching, you can find Allison eating tacos, talking about astrology, obsessing over beauty products or paddle boarding with her sons and baby girl Wheaten Terrier, Dylan.

C_Method Lifestyle

58 Range Road, Suite 15

Windham, NH 03087



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