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Choose A Program To Get Started:

  • Virtual Studio

    25$
    Every month
    Monthly Membership
     
    • 45 Total Videos
    • 5 New Videos Added Each Quarter
    • Start & Stop Your Subscription At Your Convenience

  • 14 Day Program | Rolling Start Date

    100$
     
    Beginner-Friendly Movements for Real Results, Real Fast
    Valid for 20 days
    • 28 Total Videos
    • Valid for 20 days
    • Great intro to the C_Method®

  • 30-Day Virtual Challenge

    150$
     
    Gain Strength, Confidence, & Energy
    Valid for 5 weeks
    • 15 Total Videos
    • 5 Weeks of Access
    • September 10th LAUNCH
    • Meal guide + recipes sold separately

  • 30-DAY Postpartum Program

    299$
     
    Specially Designed to Safely Strengthen your Pelvic Floor + a 14-DAY Meal Guide included!
    Valid for 45 days
    • 17 Total Videos
    • 4 Gentle, Super-Safe Workouts Per Week
    • 14-DAY Meal Plan curated by Andrea + Cally
    • 45 Days Access (because I'm a mom and I get it...)
    • 30 minute Virtual 1:1 with Andrea Dynes, MS, RDN
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